Whether you run a business yourself, or you are just keen to make sure that you are taking care of yourself at work, it’s good to know as much as possible about how you can take care of your health and safety. One of the things to look into here is what the most common kinds of workplace accidents are. By knowing about these as much as possible, you have a much better chance of keeping yourself from experiencing them for yourself, so it’s worth looking into. Here are the most common of all that you should try to avoid at work.
Slips, Trips & Falls
The number one most common kind of workplace accident across the world all comes under the heading slips, trips and falls. These can happen for a number of reasons, including slippery floors, things being stored in the wrong place, and rushing around at speed rather than taking it slow and carefully. When it comes to how to prevent slip and fall accidents, it’s mostly therefore about taking care and not rushing around too much, as well as keeping floors clean and dry, and free of obstacles. If you can do that, you’ll probably avoid this kind of accident.
Manual Handling Accidents
Next up are manual handling accidents. This includes injuries sustained while carrying and lifting heavy items, or while pushing, pulling or moving in any way at all while at work. As you might imagine, such injuries are easily sustained, and they can actually be quite serious if you are not careful, so make sure that you are doing all you can to avoid them in the first place – by taking care and lifting items properly, and by avoiding doing anything too strenuous if you can help it. That is going to make all the difference in the world.
Falling Objects
This kind of accident is much more concerning at face value, for the simple fact that it seems you would not be able to do much about it if it happens to you! But the solution is a preventative one: you and your colleagues should aim to ensure that all objects are kept secured to their places as best as they can be. If this is done, then the risk of falling objects can effectively be brought right down to zero. There should really be no excuse for falling objects in a workplace where everyone is paying attention.
RSI & Muscle Pains
Many types of work can cause muscle pains such as Repetitive Strain Injury (RSI). This is something that can be surprisingly painful and quite difficult to overcome or do anything about, so it’s important to avoid it happening in the first place if at all possible. To avoid RSI, simply limber up and cool down before and after repetitive tasks, and make sure that you are taking regular breaks as well. That should be all you need to do in order to avoid this type of accident and injury in your own workplace.
